Now Booking Private Events & Retreats!

Mindfully Michele

Mind Body Healing

Currently offering 1:1 and Group Somatic Breathwork Sessions!

Your essential Guide to Reducing Stress and resetting your nervous system

Are you feeling overwhelmed by anxiety and stress? Would you like to replace the worry with peace of mind? Our free Mind Body Reset Guide is here to help! It's the roadmap to reducing stress so you can feel calmer, more centered!

Inside, you'll find easy-to-use tools designed specifically for people like you who are tired of battling stress and anxiety. Whether it's simple mindfulness exercises or relaxation techniques, each tip is aimed at resetting your nervous system so you can experience life from a more relaxed state.

Don't let anxiety control your life anymore! Grab your free guide today and start your journey towards a happier, more peaceful you.

Unlock the Secrets!

  • Master Stress Management: Unlock powerful mindfulness techniques to conquer stress and unleash your inner calm.

  • Supercharge Your Mind-Body Connection: Dive into mindfulness practices that turbocharge your awareness and vitality.

  • Transform Your Sleep: Experience deep, restorative sleep with mindfulness methods designed to soothe your mind and body.

  • Build Unstoppable Resilience: Harness the power of mindfulness to bounce back stronger and thrive in any situation.

  • Embrace Total Well-Being: Elevate your life with mindfulness, achieving balance, serenity, and boundless fulfillment.

Claim Your FREE Mind Body Guide

And Say Goodbye to Stress!

Mindfully Michele

Mind Body Healing


Michele Shareef provides Health & Nutrition information and education. Our services are not medical or mental health advice. We do not diagnose, treat, heal, cure or prevent any illness, medical, mental, or emotional condition, and nothing in our content or services is intended to diagnose, treat, heal, cure or prevent any illness, medical, mental, or emotional condition. Michele Shareef is providing services only in the capacity as a Health & Nutrition Coach not as a licensed medical, healthcare, or mental health professional. Nothing in our content or services is intended to be a substitute for consultation, diagnosis, treatment, or other medical or mental health advice from a licensed medical, healthcare, or mental health professional who can review and advise you on your specific situation. Anyone choosing to implement any information in our content or services should obtain prior clearance from a licensed medical, healthcare, or mental health professional to determine that the information is appropriate and useful for them. Do not disregard any medical or mental health advice, stop taking medications, stop any treatments, or delay seeking professional medical, healthcare, or mental health advice based on any information in our content or services. Coaching is in no way to be construed as psychological counseling, therapy, mental health, or medical advice. Working with us is not a guarantee of any results. Michele Shareef owns all copyrights to the materials presented here unless otherwise noted.

COPYRIGHT© 2021 MindfullyMichele