Now Booking 1:1 & Group Somatic Breathwork Sessions!

Hello friend :)

I'm Michele

I am a Mind Body Health Coach focused on using evidence based strategies like Nervous System regulation, Mindfulness & Nutrition to help my clients reduce, stress, anxiety and achieve health, happiness, clarity and focus in their lives. My experience comes from a combination of education and going through my own healing journey.

I received my undergrad degree in Public Health Education with a focus on Nutrition from Cal State University Northridge. I also have done extensive training in Somatic Breathwork, Mind Body Practices and am a Certified Somatic Breathwork Practitioner.

I look forward to working with you on your journey to Mind Body Health & Harmony!

SERVICES

Healing happens in the presence of an empathetic witness.

Somatic

Breathwork

Somatic Breathwork is one of the most effective healing techniques to reduce stress and anxiety.

Book your 1:1 session today!

Corporate Wellness

& Retreats

Wellness events are a great way to increase productivity, focus & team building in the workplace. Book your next Wellness Event Now!

Nutrition

Programs

My fully guided nutrition programs eliminate guess work and get you focused on your healing your gut without stress!

Not sure where to start?

Book a Free discovery call and let's figure it out together!

Discovery Call

30 Mins
Did you know that most of our health problems are derived from stress and poor gut health? In a time lead by overwhelming physical and mental stress, it's no wonder that our Mind and Body are affected. Book a call below to discover techniques you can use Now to effectively manage stress.

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Mindfully Michele

Mind Body Healing


Michele Shareef provides Health & Nutrition information and education. Our services are not medical or mental health advice. We do not diagnose, treat, heal, cure or prevent any illness, medical, mental, or emotional condition, and nothing in our content or services is intended to diagnose, treat, heal, cure or prevent any illness, medical, mental, or emotional condition. Michele Shareef is providing services only in the capacity as a Health & Nutrition Coach not as a licensed medical, healthcare, or mental health professional. Nothing in our content or services is intended to be a substitute for consultation, diagnosis, treatment, or other medical or mental health advice from a licensed medical, healthcare, or mental health professional who can review and advise you on your specific situation. Anyone choosing to implement any information in our content or services should obtain prior clearance from a licensed medical, healthcare, or mental health professional to determine that the information is appropriate and useful for them. Do not disregard any medical or mental health advice, stop taking medications, stop any treatments, or delay seeking professional medical, healthcare, or mental health advice based on any information in our content or services. Coaching is in no way to be construed as psychological counseling, therapy, mental health, or medical advice. Working with us is not a guarantee of any results. Michele Shareef owns all copyrights to the materials presented here unless otherwise noted.

COPYRIGHT© 2021 MindfullyMichele