Now Booking Private Workshops & Retreats!

Hello friend :)

I'm Michele

I am Certified Somatic Breathwork Practitioner and Mind Body Health Coach. I focus on using evidence based strategies like Nervous System regulation, Mindfulness & Nutrition to help my clients reduce, stress, anxiety and achieve health, happiness, clarity and focus in their lives. My experience comes from a combination of education and going through my own healing journey.

I received my undergrad degree in Public Health Education with a focus on Nutrition from Cal State University Northridge. I also have done extensive training in Somatic Breathwork, Mind Body Practices.

I look forward to working with you on your journey to Mind Body Health & Harmony!

Breathwork Services

Private Somatic

Breathwork

Private Somatic Breathwork sessions are an excellent way to target Stress, Anxiety and even trauma in a focused setting. Let's talk about your goals & begin your journey to Healing & Clarity!

Group Classes

& Workshops

Group Classes & Workshops are a great way to experience breathwork & reduce Stress in a community setting. Come and join the healing collective in Southern California!

Corporate Wellness

& Retreats

Corporate Wellness Events and Private Retreats promote Connection & Community while increasing Productivity, Focus & Clarity. Contact me today to take your wellness event to the next level and create an unforgettable experience!

Nutrition Services

Anti-Inflammatory Diet & Consultations

Reduce Chronic Symptoms in as little as a week!

The Gut Reset

A 4 week fully guided program

What If I Told You It's Possible

The only thing standing between you and healthy digestion is what you eat or don't eat.

In this 4 week fully guided program you learn exactly what you can eat, what to avoid and even get an approved snack list, recipes and more! Don't wait to start improving your gut health today!

Not sure where to start?

Book a Free discovery call and let's figure it out together!

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Mindfully Michele

Mind Body Healing


Michele Shareef provides Health & Nutrition information and education. Our services are not medical or mental health advice. We do not diagnose, treat, heal, cure or prevent any illness, medical, mental, or emotional condition, and nothing in our content or services is intended to diagnose, treat, heal, cure or prevent any illness, medical, mental, or emotional condition. Michele Shareef is providing services only in the capacity as a Health & Nutrition Coach not as a licensed medical, healthcare, or mental health professional. Nothing in our content or services is intended to be a substitute for consultation, diagnosis, treatment, or other medical or mental health advice from a licensed medical, healthcare, or mental health professional who can review and advise you on your specific situation. Anyone choosing to implement any information in our content or services should obtain prior clearance from a licensed medical, healthcare, or mental health professional to determine that the information is appropriate and useful for them. Do not disregard any medical or mental health advice, stop taking medications, stop any treatments, or delay seeking professional medical, healthcare, or mental health advice based on any information in our content or services. Coaching is in no way to be construed as psychological counseling, therapy, mental health, or medical advice. Working with us is not a guarantee of any results. Michele Shareef owns all copyrights to the materials presented here unless otherwise noted.

COPYRIGHT© 2021 MindfullyMichele