Growing up was tough. I faced trauma, abandonment, and the even war, all of which impacted me deeply mentally and physically. As I got older, I started to believe stories about myself: that I wasn’t good enough, that I wasn’t worthy, and I had a hard time finding my voice. I ended up attracting relationships and situations that didn’t serve me, which only hurt my confidence and, eventually, my health.

When I first started experiencing health problems, I referred from doctor to doctor, but no one had any answers for me. Depressed, frustrated and scared I did a lot of research and turned to alternative approaches like Nutrition, Neural-Rewiring, Mindfulness and Breathwork. I discovered incredible teachers like Dr. Joe Dispenza, Dr. Gabor Mate, Dr. Wayne Dyer, Dr. Deepak Chopra, Louise Hay, and others who opened my eyes to the mind-body connection and holistic healing.

Through my research, I learned that 80% of autoimmune diseases affect women and that trauma can increase the risk of illness. That's when I had my "aha" moment. I realized that in order to truly heal, I had to address the trauma and stress I’d been carrying all these years.

So, my journey into mindfulness, breathwork and holistic healing began. Since embracing these practices, I’ve been able to live a life free from debilitating autoimmune symptoms and find health, happiness and peace. I was able to rewire old beliefs that were no longer serving me and step into a life of alignment, purpose and passion. Growing up may have been tough, but that no longer defines me. Now, I get to work with others on their healing journey and teach them the principles to heal, overcome limiting beliefs, and live healthier, more fulfilling lives that they deserve.