Growing up was tough. When I was young, I experienced trauma, abandonment and war. These traumas deeply affected my mind and body in so many ways. As I got older, I started to tell myself stories, like that I am not good enough, that I'm not worthy and I struggled with expressing my voice. As I got older, I found myself attracting relationships and situations that didn't serve me, hurting my confidence and eventually my physical health. It wasn't always rosy, but I made the best of it..

When I first started experiencing health challenges, I did what most people do, I went to the doctor then I went to another doctor and another, yet no one had any answers for me. It was frustrating and I didn't have the tools to feel better. So I turned to Nutrition and Natural Health. I discovered experts in the field of Neural-rewiring, Neuro-Plasticity, Mindfulness and Spirituality like Dr. Joe Dispenza, Dr. Wayne Dyer (RIP), Dr. Weil, Dr. Deepak Chopra and so many others. I also started to learn more about alternative health such as Ayurveda, Chinese Medicine and that's when the picture started to become clear to me.

I learned that 80% of Autoimmune diseases affect women, I also learned from Doctor Gabor Mate that people with trauma have a higher chance of developing illness. That's when i had the lightbulb moment, that in order for me to heal, I needed to address my underlying trauma and stress.

So my mindfulness and holistic healing journey began. Since embracing these principles, I've been able to maintain a life free from debilitating autoimmune symptoms and enjoy a happy, healthy life. Today, I teach these same principles to my clients, helping them overcome core negative beliefs that impact their life and health because I truly believe we all deserve health and happiness.