Now Booking 1:1 & Group Somatic Breathwork Sessions!

Mindfully Michele

Mind Body Healing

Somatic Breathwork Events

A Journey Within..

What is Somatic Breathwork?

Somatic Breathwork is an immersive Music & Breath Journey designed to help you release stress, anxiety and tension from the body so you can feel lighter, calmer, clearer and at peace.

Upcoming Events

Saturday June 15th from

11 am PST

Bamboo Wellness Center -Encinitas, CA

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CLIENT TESTIMONIALS

The way Michele holds space for others when guiding her somatic breathwork sessions and cultivating group events, allows for a space of transformation. Even in a group setting, she creates an environment that makes each individual feel safe and seen. I felt free to openly talk about how I was experiencing the exercise because Michele leads with honesty and makes sure to recognize each individual within the group. Throughout the session, I was amazed by how connected I felt to my body and emotions. She supports and encourages with ease, even in the moments that feel tough and her passion to share this tool for healing is apparent. I highly recommend her as a somatic breathwork facilitator and cannot wait to attend her future events. 

~Kristen McEachron

Past Events

Somatic Breathwork

Workshop

Goddess Party

"I AM LOVE"

Virtual Event!

Prefer a 1:1 Session?

Individual sessions are a fantastic way to process emotions and create new, empowering patterns and beliefs. If you have specific goals in mind, we can discuss them and customize the sessions just for you. Book your session now!

Mindfully Michele

Mind Body Healing


Michele Shareef provides Health & Nutrition information and education. Our services are not medical or mental health advice. We do not diagnose, treat, heal, cure or prevent any illness, medical, mental, or emotional condition, and nothing in our content or services is intended to diagnose, treat, heal, cure or prevent any illness, medical, mental, or emotional condition. Michele Shareef is providing services only in the capacity as a Health & Nutrition Coach not as a licensed medical, healthcare, or mental health professional. Nothing in our content or services is intended to be a substitute for consultation, diagnosis, treatment, or other medical or mental health advice from a licensed medical, healthcare, or mental health professional who can review and advise you on your specific situation. Anyone choosing to implement any information in our content or services should obtain prior clearance from a licensed medical, healthcare, or mental health professional to determine that the information is appropriate and useful for them. Do not disregard any medical or mental health advice, stop taking medications, stop any treatments, or delay seeking professional medical, healthcare, or mental health advice based on any information in our content or services. Coaching is in no way to be construed as psychological counseling, therapy, mental health, or medical advice. Working with us is not a guarantee of any results. Michele Shareef owns all copyrights to the materials presented here unless otherwise noted.

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